From My Kitchen To Yours
Easy Recipes

Egg Roll Stir Fry !!

Sharing is caring!

 

Introduction:

Egg Roll Stir Fry is an incredibly simple dish to prepare, as well as being healthy. It carries the signature flavors of an egg roll and, while taking a fraction of the time to prepare, is very delicious. This dish is perfect for the everyday dinner and can also be used for meal preps. It consists of shredded vegetables, the protein of choice, and a nice sauce, all cooked in one pan. This one is a deconstructed version of your favorite egg roll without the wrapper, or any wrappers!

 

 

Ingredients:

Protein: 1 lb ground pork, chicken, turkey, or tofu for vegetarian option Vegetables: 4 cups shredded cabbage Green/Purple 1 cup shredded carrots 1 cup bean sprouts 1 small onion, thinly sliced 2-3 garlic cloves minced 1 tsp fresh ginger minced Sauce: 3 tbsp soy sauce (or tamari for gluten free) 1 tbsp oyster sauce (optional) 1 tbsp hoisin sauce 1 tsp sesame oil 1 tsp rice vinegar 1 tsp sriracha or chili garlic sauce (optional for heat) Garnish: 2 green onions sliced 1 tbsp sesame seeds

 

 

Guidelines:

Getting the Sauce Ready:

Combine the soy sauce, oyster sauce, sriracha, hoisin sauce, sesame oil, and rice vinegar in a bowl. Whisk well, and keep aside.

Getting the Protein Ready:

In a large wok or skillet

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

Discover the book that will change your life! Click on the image to buy it on Amazon now!

The Everyday DASH Diet Cookbook

Click Here to Buy
#333;">Love this recipe? Don’t forget to pin it to your favorite board so you can make it later!

Decorate and serve

Add the garnish of sesame seeds and green onions and serve with steamed cauliflower rice or low-carb rice.

 

 

 

Tips:

You can buy the coleslaw pre-shredded so you can save time chopping.

Increase or decrease the sriracha to change the spice levels to your liking.

Sprinkle chunky peanuts or break wonton strips for added textures.

Stir-frying the vegetables quickly retains their nutrients

 

 

Final thoughts:

Within less than thirty minutes, you can taste the deliciousness of Egg Roll Stir Fry. This dish is multivariate and delectable since it incorporates the flavors of egg rolls. Try putting your own twist to it and make it even better. Because of the endless modifications possible, this dish will be used time after time. Savor the flavor, enjoy the crunch, and appreciate the ease with this meal that everyone loves!

 

 

Follow us on Pinterest
Follow @dightirecipes

Pinterest

T-Fal 10" Hard Anodized Nonstick Fry Pan with Lid, Oven Safe up to 400°F (Lid 350°F), Dishwasher Safe, Versatile Black Skillet

Click on the image to buy it on Amazon now!

T-Fal Fry Pan

Click Here to Buy

Leave a Reply

Your email address will not be published. Required fields are marked *

error

Enjoyed this article? Share it with your friends and follow us on Pinterest for more ideas and inspiration!

  • Pinterest
    Pinterest
    fb-share-icon
Pinterest
Pinterest
fb-share-icon